Our mission is to provide quality health and nutrition coaching to help clients achieve their ideal weight. Through education, support and guidance, we strive to make a difference in the daily habits of our clients and their family, not just for weight loss, but for long-term wellness. Health and Wellness is our passion and we will be role models of wellness by living it out in our own daily lifestyles. We will be client’s biggest cheerleader through this process, give high-5’s when goals are achieved and encourage them to be healthier than ever before. We will be strong coaches that hold clients accountable and give them motivation and inspiration to not look back at old habits. Occasionally, there may be a little “happy dance” or a slight scream near the scale, but that is our delight in seeing progressions on your way to a healthier community.