Articles in Category: Nutrition

Change Your Mindset: Change Your Results

Written by Rose Posted in Nutrition on Thursday, 11 February 2016.

Change Your Mindset:  Change Your Results

A few years ago, I was in an appointment with a client and she wanted to show me something on her phone.  As she touched it, I noticed that her backdrop screen was a picture of healthy vegetables and I commented on her having such a great photo to look at often.  This lead to a conversation about “the power of suggestion” and how it is either our best friend or worst enemy and that has inspired me to share my thoughts with you.