Join Us: Nourish An Ideal Wellness Retreat!
Nourish is a completely Phase 1, Ideal Wellness Retreat in which our staff focusses nourishing the mind, body and soul. The IWM staff guides you through yoga, breathing exercises and stress-relieving activities to help you get on track and stay on track!
The relaxing day also includes cooking demos, massages, coffee-talk and journaling all in a beautiful setting. We are currently planning our next retreat and will post more information here, but until then, please enjoy the beautiful photos from our last retreat.